Male Mental Health Stigma
Mental health is a serious issue among men that needs addressing.
This Is The Personality Trait Most Closely Associated With Career Success
Conscientiousness is the personality trait most associated with overall academic and career success.
Depression Is Making You Sick, But Can You Take Time Off To Heal?
It is normal to take off from work when functionality is impaired due to illness. Why do employers view things differently when it comes to depression?
The Mental Side of Surgery and Recovery
What mindset should athletes have when they are injured? According to sports psychology, many athletes —at least in the short term— will have to pursue other meaningful purposes.
Jung, Sophocles, and Socrates: Antigone Archetypes
Creon embodies the tyrannical father Jungian archetype in Sophocles’ Antigone.
Why Therapy Is Not For Everyone
Mental health treatment often involves talk therapy, but some do not respond well to this form of treatment.
The Philosophy of Metta Meditation
In Buddhism, Metta meditation guides us to intentionally bring about feelings of love and compassion, leading to positive changes in our experience.
Diotima’s Ladder of Love
Diotima is a character in Plato’s Symposium that inspired Socrates’ vision of the metaphysics of love.
Should I Lower My Expectations?
When you set high expectations for yourself, prepare for others to set high expectations for you as well.
The Existential Psychology of Trauma
Existentialism played a role in the development of contemporary psychology, so psychologists could benefit from explicitly studying the essential texts of existentialism.
Mental Health Messaging Needs to Address Social Exclusion
Mental health awareness is increasingly common and visual on social media, in workspaces, and in campuses. But optics can be deceiving.
The Health Impact of Working from Home Alone
Working from home alone has been shown to cause remote workers negative mental health symptoms. Here is how remote workers who work from home alone can cope with loneliness.
Office Work’s Negative Impact On Mental Health
The Great Return entails the large-scale call from employers to return to the office. But research shows that the large-scale call from employers to return to the office will have an overall negative impact on the mental health of the working adult population.
Report: The State of Worker Mental Health
Mental health and work are integrally related, and when work goes bad, workers’ mental health suffers. As of 2022, worker mental health is at an all-time low.
Why Self-Actualization is Impossible
Human life is finite and we can therefore never live a ‘complete’ life, which is something that is supposedly required in order to be authentic. Authenticity in almost all of its plausible forms, is essentially an illusory ideal we will never live up to.
Why Every Manager Needs To Understand Personality Traits In The Workplace
Personality traits are an important guide for managers and employers in the workplace, not so much for hiring or narrowing candidates for employment, but for making accommodations for existing and future employees on the basis of their uniqueness.
Behaviorism and the Philosophy of Mind
The nature of mind —in particular, its qualitative character— can be understood through the observation of behavior from a 3rd-person perspective. This is especially the case if one is intimately acquainted with the subject in question’s behavior.
Can Pharmacogenetics Improve Mental Health?
Mental health took a dip in a substantial percentage of the population because of the COVID-19 pandemic. Pharmacogenetics can help by streamlining and individualizing psychiatric care.
Stoicism and Love
Stoic philosophy teaches us to live, not in accordance with ideals or emotions, but with reason. This means having a deeper appreciation for life, its finitude, and the people around us who we share life with. Within the context of a relationship, it is clear then how Stoic philosophy applies.
Spinoza on how to stop living a substandard life
According to the Dutch Golden-Age philosopher Baruch Spinoza, humans are captured by —in “bondage” to— their emotions, causing them to live substandard lives. It is only through reason and understanding reality that we can overcome the substandard life, by regulating our emotions, according to Spinoza.